3 min read
Amy Hagen: Nov 16, 2022 9:00 AM
Diabetes is a major global health problem, with more than 422 million people currently living with the condition, of which 37 million are from the...
2 min read
Amy Hagen: Oct 26, 2022 9:01 AM
There’s no question that regular aerobic exercise can do wonders for your health. Aerobic exercise (such as jogging, swimming and cycling) is...
2 min read
Amy Hagen: Jul 6, 2022 5:45 AM
If one of your objectives for this year is to be more active, it’s not too late. There are a few simple steps you can take that can make a big...
2 min read
Amy Hagen: Jun 1, 2022 6:00 AM
Sure, it’s easy to make a doctor’s appointment when you aren’t feeling well but maintaining a regular checkup and health screening schedule is a...
3 min read
Amy Hagen: May 17, 2022 6:00 AM
It’s no secret that making good lifestyle choices will result in a healthier life. But a major component of a healthy lifestyle is your diet. And the...
1 min read
Amy Hagen: Sep 23, 2021 5:14 AM
There are many reasons to become a Liberty HealthShare member. Individuals choose our community because our members support one another, including...
2 min read
Amy Hagen: Jun 14, 2021 5:30 AM
As summer begins, it is essential to maintain healthy habits and eat nutritious foods that fuel your body. There are many healthy summer recipe ideas...
