Can Intermittent Fasting Raise Blood Sugar? Debunking the Myths
Are you considering trying intermittent fasting to improve your health or lose weight? As the name implies,...
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Posts about: Preventative Care (2)
Is Sugar Good For You?
Sugar is a very common ingredient found in many of the foods we eat, from...
Is There a Connection Between Heart Disease and Diabetes?
According to the Centers for Disease Control and Prevention (CDC), adults with...
What are the Best Ways to Kick-Start Weight Loss
Now is the time to start thinking about the best ways to kick-start weight...
Women’s Health Facts for the New Year
Prioritizing your physical and emotional wellness has never been more vital....
What's Wrong With Some Medical Tests You Can Do At Home?
Nowadays, with just a few kits and tools, you can perform various at-home...
How To Decrease Flu Risk This Year
We live in a world where we come into contact with people every day. Everyone...
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Diabetes is a major global health problem, with more than 422 million people...
How To Get More Physical Activity Into Your Daily Routine
If one of your objectives for this year is to be more active, it’s not too...
Making Good Lifestyle Choices Will Result In A Healthier Life
It’s no secret that making good lifestyle choices will result in a healthier...